Preventive Measures Part 3
Develop new ways of coping. Remember to lighten up and be optimistic. Use humor to help deal with everyday stresses. Stay healthy getting plenty of meals and getting plenty of exercise and sleep. Accept your feelings, negative or not. Having negative feelings, such as frustration or anger, about your responsibilities or the person for whom [...]
Posted on December 10th, 2010 by Peter
Filed under: Caregiving burnout | Comments Off